They are moving constantly (exercise, gardening, walking, dancing etc.)
They are on a healthy diet, like a Mediterranean diet. They do not eat red meat or if so, not more than once per week.
these are fantastic people
They are moving constantly (exercise, gardening, walking, dancing etc.)
They are on a healthy diet, like a Mediterranean diet. They do not eat red meat or if so, not more than once per week.
these are fantastic people